Eating Consciously, Eating Seasonally, Eating Locally

Barbara Kingsolver wrote in her book Animal, Vegetable, Miracle: Most of the fruits and vegetables needed a passport to get to your plate. Yikes… we can do better than that! It is my intent with this series of articles to not only guide you for eating seasonally but to try your best to get local or regionally grown plant foods. And do this recipe free! I have nothing against recipes but one does need to learn how to be innovative and serendipitous when cooking out of the garden or what is staring at you from the fridge or purchased at the farmers market. This is a great time of year to begin exploring your options at local farmers’ markets, farm stands and businesses which support this philosophy. We shall begin with a family called cucurbits. In that vast group we at this time of year in our climate are enjoying all sorts of summer squash, zucchini and cucumbers along with cantaloupe and watermelon. Once frost arrives in the [...]