Eating Consciously2020-09-12T10:34:58-04:00

Welcome to our journey to Eating Consciously.  The goal of this journey is to learn together the impact our food choices have on others & the environment. 

We have an amazing team of people who have volunteered to share their knowledge and guide us on the journey.  Let’s meet them!  Thanks to everyone for making this possible.

Shane Bellinger
Shane BellingerOwner of Green Go Cleaning Co
Hello friends, my name is Shane Bragg and I am the owner of Green Go Cleaning Co (https://greengocleaningco.bigcartel.com/) here in Brevard NC. I am so honored to be able to reach out thought this community and offer some resources in incorporating more veggies into your life! I would like to hear from you directly, what is a vegetable you want to learn more about?
Evan Parker
Evan Parker
Evan has an M.S. in Sustainability Studies from Lenoir-Rhyne University. His master’s thesis explored the intersections between veganism and sustainability. Evan is particularly knowledgeable about the environmental impacts of animal agriculture, and the environmental benefits associated with transitions to plant-based diets. As an environmental professional, Evan views veganism as both a necessary social justice philosophy and as a powerful strategy for sustainability. Overall, Evan is interested in cultivating a sustainable world in which all life has the ability to flourish.
Noel Thurner
Noel Thurner
Noel Thurner began consuming a vegetarian diet in 1973 for ethical reasons. As time marched on, she became more aware of both the health benefits and the environmental impacts of such a diet. In 2000 she began fermenting vegetables, and this has led her to the growing knowledge about the importance of the gut biome and intakes of whole grains and legumes, vegetables and fruits in supporting human health and wellness. So she realizes that a plant-based lifestyle supports not only the human body and its gut biome but also our Planet and its inhabitants
Kathryn Parker
Kathryn Parker
Back in 1990, Kathryn Parker was sailing with her husband on their 40′ sloop Nightrainbow, reading, “Diet for a New America” by John Robbins. Because she was so moved, she became a Vegan and raised her baby daughter a Vegan. She went back to meat eating several years later, but seven years ago, she was inspired to try Raw Veganism.

Kathryn’s focus with food has alays been on optimal health. She has been greatly guided by the Medical Medium lifestyle to heal chronic health issues, which brought her back to Veganism. This time, an ethical Vegan.

She is a fabulous, passionate cook, and an educator with experience guiding people to begin a healthy way of life, both physically and spititually. Kathryn likes to connect people through Vegan options. Her friends and her AirBnB guests benefit from her healthy cooking.

Welcome to our Podcast!

Welcome to our Podcast Eating Consciously!  We are glad you are here.  We are hosting conversations with our neighbors about our food choices and how they impact each other.  Would you like to be interviewed or would you like to do an interview?  Let us know by emailing us at [email protected].

Looking for some local resources?

Happy Cow Website

Find vegan dishes in your community

HappyCow Healthy Eating Guide

Power of Food

A plant-based chef shares recipes in Hendersonville, NC

Writings

Eating Consciously Podcast: Shane Bellinger interviews Jacqui Edans of Rooster Head Farms

By |September 10th, 2020|Categories: Compost Drop-off Location, Composting, Connecting with nature, Eating Consciously, Food, Growing food, Help a Neighbor, Podcast, Shane Bellinger|

Welcome to our third podcast in the Eating Consciously series.  In this episode, Shane Bellinger, owner of Green Go Cleaning and member of the Eating Consciously team interviews Jacqui Edans of [...]

New York Times article about sending our plastic to Africa and a carbon footprint quiz

By |August 31st, 2020|Categories: Eating Consciously, Help a Neighbor, Moving to Zero-waste|

Big Oil Is in Trouble. Its Plan: Flood Africa With Plastic. Faced with plunging profits and a climate crisis that threatens fossil fuels, the industry is demanding a trade deal that weakens [...]

We need more community food scrap drop-off sites. Interested? We will help

By |August 30th, 2020|Categories: Compost Drop-off Location, Composting, Eating Consciously, Food, Growing food, Help a Neighbor, Moving to Zero-waste, Use Food Scraps|

Growing food usually requires soil.  Nutrients in the soil get used up when we grow food and luckily for us, an easy way to rebuild the soil is through making compost.  We [...]

Interested in a local plant-based food chef preparing meals for you?

By |August 30th, 2020|Categories: Eating Consciously, Food, Help a Neighbor, Kathryn Parker, Shane Bellinger|

Since we have started the Eating Consciously project, I have learned that factory produced meats are not something I can support anymore.  While we do still consume some meat products in our [...]

Free fermenting classes

By |August 24th, 2020|Categories: Eating Consciously, Food, Food preservation, Gatherings, Help a Neighbor, Use Food Scraps|

This is something that is near and dear to my heart and I have discussed with the Shockey’s, my fermenting gurus and friends. So in spite of their world being turned upside [...]

Eating Consciously, Eating Seasonally, Eating Locally

By |August 24th, 2020|Categories: Eating Consciously, Food, Growing food, Noel Thurner, Recipe|

Another favorite of the nightshade family is the pepper: there are hundreds of kinds, ranging from super sweet to hellishly hot. I’ll focus on the sweet. Many do not like green bell [...]

Thank you Whistlestop Market for helping us feed hungry children and selling in bulk

By |August 24th, 2020|Categories: Eating Consciously, Essential workers, Food, Help a Neighbor|

Whistlestop Market in Cedar Mountain has been ordering bulk products for us since November.  We are able to get almost anything we use to get from the Hendersonville Coop closer to home [...]

Eating Consciously Podcast: Systemic racism and how I participate

By |August 21st, 2020|Categories: Connecting with nature, Eating Consciously, Essential workers, Food, Growing food, Help a Neighbor, Podcast|

John and I have decided we need to learn how we support systemic racism.  We decided to start by looking at our food choices and that led us to ask a [...]

Davidson River School garden work day was inspiring

By |August 10th, 2020|Categories: Compost Drop-off Location, Composting, Eating Consciously, Gatherings, Growing food, Help a Neighbor, Moving to Zero-waste, Use Food Scraps|

On Thursday, July 30th, a group of dedicated volunteers showed up to work after a downpour.  It didn't rain a drop after we got started.  Barbara Grimm, the principle of Davidson [...]

Potting plants for the Hunger Coalition giveaway on August 23rd

By |August 10th, 2020|Categories: Compost Drop-off Location, Composting, Eating Consciously, Gatherings, Growing food, Help a Neighbor, Moving to Zero-waste, Shane Bellinger, Use Food Scraps|

This past spring, we worked with other community partners to prepare and give away plant starts at the Hunger Coalition's food distribution.  The project was a great success and patrons at [...]

WLOS TV news shares a story about Roosterhead feeding the community.

By |August 9th, 2020|Categories: Eating Consciously, Growing food, Help a Neighbor|

Roosterhead is receiving some well-deserved recognition for their work feeding the community.  You can see a story about them at WLOS by going here:  https://wlos.com/news/person-of-the-week/farm-offers-free-meals-to-families-during-pandemic-staying-true-to-roots Thanks Roosterhead for all you do!

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